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When Starting Physical Therapy San Francisco Patients Should Know What To Expect

By Iva Cannon


Physical therapy can help make life easier and less painful for those who are coping with chronic disorders or injuries which have impaired their ability to move. A physical therapist works with each patient using a combination of techniques to help restore or regain strength, flexibility, coordination, and endurance. When beginning a course of physical therapy San Francisco CA patients may find the following information to be helpful.

Individuals with ongoing health disorders which cause pain and difficulty with movement, as well as anyone who has endured an injury which has impaired their mobility in a similar manner, can begin the journey to recovery with the help of a dedicated physical therapist. These professionals provide patients with the tools they need to move and live more comfortably, both through a course of exercises and by making any necessary rehabilitation equipment available.

In order to practice as a physical therapist, one must obtain at least a master's degree from an accredited educational institution, then he or she must successfully pass a state licensing exam. Their job is to assess each patient's unique case and identify the sources of pain or restricted movement, then devise a plan which addresses these issues through appropriate treatment which will hopefully prevent the need for surgery or medications.

During the first appointment, the therapist will obtain a complete medical background of the patient, and he or she will also perform several diagnostic tests to evaluate various aspects of the patient's movement which will help pinpoint the nature of the problem. Tests to assess the patient's functional activities, gait, flexibility, and body mechanics will be carried out, and based on these findings, a therapy plan will be made.

The patient and therapist will work together as a team to set some goals and devise a plan to achieve them. A basic component of most treatment plans is a course of actions which will help one more easily carry out day-to-day activities with less pain and in such a way that healing is not hindered. The therapist can show the patient new ways to do things that will encourage recovery, and also provide him or her with any necessary assistive equipment.

An integral element in any successful care program is patient education. Therapists help patients learn new, safer ways to carry out normal tasks as well as work-related activities, which typically includes modifying one's workplace in an ergonomic manner so it will allow one to go about their job without creating a set-back in his or her recovery.

Therapists often implement the use of various fitness machines in their patients' care plans. Equipment such as stationary bikes, treadmills, and stair-climbers are effective for improving one's cardio output, strength and endurance. Regular exercises which are used to restore strength or mobility to a joint or muscle group are also a major component of many therapy programs and these may include proprioception, passive and active range of motion, and postural correction exercises.

Some patients may also benefit from the use of massage in their treatment plan, either deep tissue or soft tissue mobilization variations may be utilized depending on the type of disorder or injury. Any progress the patient makes in therapy will be reported to his or her primary care physician by the therapist, who will continue to modify the plan as needed.




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