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Health Improving Herbal Lung Function Supplements

By Stacey Burt


Our respiratory system is continuously at work. Every day, through out the day, it is the conduit through which oxygen gets into our bodies. However, it is also the channel via which toxins, harmful organisms, fungus, mold, dust, irritants and pollutants enter into our bodies systems. It is fortunate though that nature has provided herbal Lung Function Supplements that ensure top performance for our lungs.

From the Rock Mountains comes an herb native known as Osha root. Indigenous Americans have exploited the root for centuries in their quest to support respiration. Camphor is an ingredient of the root making it a powerful lung health supporting herb in America. Its supremacy comes in its potency in increasing circulation to the lungs and it is assisting in deep breath taking.

From Australia comes a native plant named Eucalyptus. Cough syrups and throat lozenges are made mainly of eucalyptus extracts and its potency arises from cineole. This is an expectorant that relieves coughing, fights congestion and assists in soothing irritated sinus passages. When one has a cold, the antioxidants in cineole assist the body immune system when you have cold and other ailments.

Lungwort is lichen that grows on trees. It promotes respiratory and lung health and contains some compounds that have a powerful effect against organisms harmful to respiratory health. Since the 1600s it has been used in the promotion of respiratory and lung health and in clearing congestion.

Oreganos ingredients includes vitamins carvacrol and rosmarinic acid which are nature decongestants and also histamine degraders. These have a direct positive benefit to the nasal passage airflow and to the respiratory tract. Plantain leaf is a fruit that is banana look alike. It has been in use for a long time for soothing irritated mucous membranes and easing of coughs. It has been clinically proven as favorable against lung irritation, colds and coughs. It relieves dry coughs with the generation of mucus within the lungs.

Elecampane root effect is the relaxation of smooth trachea muscles. It contains inulin whose power is in soothing bronchial passages. It also has alantolactone which is an expectorant that enables anti-tussive actions. Cough drops and lozenges have been manufactured since the 1800s from the root.

Lobelia is an herbal remedy that contains lobeline, an alkaloid that breaks up lung congestion and thins mucus. It stimulates adrenal glands which release epinephrine that relax airways allowing much easier breathing. It is an ingredient included in numerous cold and cough remedies.

Peppermint gives peppermint oils and menthol which is a famous soothing medicine. It eases the muscles that run the respiratory tract and stimulates free breathing. Menthol is again, a great decongestant. Inhalants and balms for the chest made up with menthol extracts breaks up congestion. Peppermint is also an antioxidant that helps in the fight against harmful organisms.

People have learnt to grow these herbs on their gardens and prepare them in their food and juice extracts. The herbs also come in various forms such as tea and nutritional supplements. Medical researchers and scientists are also working hard to exploit the many positive attributes in the herbs. They are trying to find out ways to include them in the medicines that fight lung infections. The different ways are worth the time.




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