Some of the most common reasons why the neck feels achy are muscle strain and arthritis. No matter the case, it's important to put the ongoing inflammation under control to end the debilitating ordeal. Those who refuse to rely on painkilling drugs due to the side effects and risks they come with may count on certain teas. Below are some of the ones that can provide effective relief from neck pain Russellville herbalists say.
Green tea. If you cannot head to a local herbal shop right away, momentarily opt for green tea. Especially if the problem is brought about by a stressful day, this well loved drink can impress.
Ginger. Everyone knows that the intake of ginger tea is very good for dealing with an assortment of digestive issues such as indigestion, vomiting, nausea, excess gas and even diarrhea. Not a lot of people know that fact that this herbal drink can also alleviate joint and muscle aches.
Chamomile. Usually, chamomile tea is taken for dealing with indigestion. If any part of your body feels achy, you may actually depend on it as well. This is especially true if the problem can be blamed on tight muscles or swollen joints.
Peppermint tea. Also a popular home remedy for so many digestive problems is peppermint tea. Because it is capable of relaxing the muscles, it can also be consumed by anyone who is experiencing aching elsewhere in the body.
Lavender medicinal tea. Making a cup of lavender tea is perfect before hopping into bed. Other than minimizing inflammation, it can promote a good night's sleep, too. It goes without saying that it's suited for individuals who are sleep deprived because of an aching body.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle. Just because it's called that way doesn't mean it can exacerbate the pain you are experiencing. The truth is stinging nettle tea is something that's being recommended by traditional healers for aches and pains for many years now.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark. Practitioners of traditional medicine highly suggest willow bark tea for people who are experiencing body aches. Scientists confirm that some of the components of this herb are just as potent as aspirin, a well known painkilling medication.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
Green tea. If you cannot head to a local herbal shop right away, momentarily opt for green tea. Especially if the problem is brought about by a stressful day, this well loved drink can impress.
Ginger. Everyone knows that the intake of ginger tea is very good for dealing with an assortment of digestive issues such as indigestion, vomiting, nausea, excess gas and even diarrhea. Not a lot of people know that fact that this herbal drink can also alleviate joint and muscle aches.
Chamomile. Usually, chamomile tea is taken for dealing with indigestion. If any part of your body feels achy, you may actually depend on it as well. This is especially true if the problem can be blamed on tight muscles or swollen joints.
Peppermint tea. Also a popular home remedy for so many digestive problems is peppermint tea. Because it is capable of relaxing the muscles, it can also be consumed by anyone who is experiencing aching elsewhere in the body.
Lavender medicinal tea. Making a cup of lavender tea is perfect before hopping into bed. Other than minimizing inflammation, it can promote a good night's sleep, too. It goes without saying that it's suited for individuals who are sleep deprived because of an aching body.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle. Just because it's called that way doesn't mean it can exacerbate the pain you are experiencing. The truth is stinging nettle tea is something that's being recommended by traditional healers for aches and pains for many years now.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark. Practitioners of traditional medicine highly suggest willow bark tea for people who are experiencing body aches. Scientists confirm that some of the components of this herb are just as potent as aspirin, a well known painkilling medication.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
About the Author:
Get a summary of the factors to keep in mind when picking a neck pain Russellville treatment option and more information about an experienced physical therapist at http://www.lanept.com/our-team.html now.
ليست هناك تعليقات:
إرسال تعليق