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What Is A1C And How Is It Controlled?

By Stephen Ross


Being healthy is a necessity for those who have high blood sugar. Staying in control of blood glucose levels is always a conquest. Many times, individuals who suffer with sugar diabetes often go through testing. What is A1C testing may be a question that many diabetes sufferers ask their doctors.

Oftentimes, diabetes sufferers are able to check their blood glucose levels from the comfort of their own home. However, it may not give the most accurate account of what is going on in their bodies. As a precaution, doctors give a test that can measure blood sugar averages for up to three months. This test, the A1C test, gives more detail of whether or not a diabetes management program is working for the individual.

The ADA(American Diabetes Association) states that A1C tests should be taken two or three times a year, no matter how stable levels have been. Tests are usually performed in a doctor's office and takes only 10 minutes to find out the results. These tests determine if there should be any type of modifications made in the treatment plan. Again, depending upon the physician, they may decide to run the test three more times during the year.

The amount of glycate hemoglobin in measured in red blood cells by measuring the protein. Sugar begins to connect to hemoglobin when it enters the blood steam. It there is a high concentration of glucose, there will be a high concentration of glycated hemoglobin guaranteed.

Levels 5.7 percent or below are considered normal. Levels from 5.7 percent to 6.4 points to pre diabetes. Levels that go beyond 6.5 usually results in a diagnoses of Type 2 diabetes. The main goal is to make sure that A1C levels are lowered and are controlled over a long period of time.

Diabetic goals are tailor-made for the individual involved. There are certain factors that should be considered such as the type of diabetes, health conditions, and even age. Most have resolved to have a A1C level under 7 percent to cut the chance of developing any type of complications such as nerve damage or eye problems.

Although managing diabetes takes a lot of work, it is manageable. The more work a person puts into it, the better ones quality of life will become. The key is to follow a healthy lifestyle. Making the necessary changes will be worthwhile in the end.

Many wonder what can be done to lower A1C levels. This can be done by exercising on a consistent basis. Just spending 30 minutes a day can make a difference. Also eating a proper diet is just as important. Eating fruits, vegetables and lean proteins in small portions is a great start.

It is so important to develop a good eating schedule to prevent blood glucose levels from spiking. Never skip meals but be consistent. Treatment plans that created by a physician should be adhered to unless a modification needs to take place. Having good A1C levels is a way to ensure that a healthy lifestyle will continue to be beneficial.




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