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Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


Insomnia is one of the primary types of this problem. It is defined as the inability to doze off or remain that way during the night. Help is found at the Chicago Sleep Medicine Center.

This is a field that began in the 1970s when the first clinics were established. A licensed physician could study the disorders in a laboratory. After 1999, additional training became the norm.

The Chicago area has six clinics staffed by board-certified doctors. Postgraduate training is completed. The clinics are accredited by the Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

In sharp contrast to insomnia is the condition called hypersomnia. The person with this disorder dozes for an excessive amount of time. Some are afflicted with night terrors and others may be sleepwalkers.

Sometimes a physical condition can cause one of these disorders. The same is true of mental illnesses. Before the insomnia can be dealt with, the underlying disorder must receive the necessary care.

A high number of automobile accidents have been caused by drivers with insomnia. Truck drivers with the disorder suffer fatalities at the rate of thirty-one percent of all truck accidents. The second highest rate is caused by being under the influence of drugs or alcohol.

Another type is the Circadian Rhythm disorder. This is related to the timing of unconsciousness and being awake. When it is time to go to bed, this individual finds it difficult to doze off. Then, he or she is tired and has a difficult time getting up the next day.

Circadian Rhythm is affected by hormonal levels, metabolic rates and temperatures. It is related to light and dark and the way light is perceived. Age can be a factor. In someone who has a normal Circadian Rhythm synchronization, there is a twenty-four hour cycle that takes place.




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